Benefits of Green Tea Beverage -At the previous post we have discussed the benefits of honey for heart health, and on this occasion we will inform you about the benefits of green tea for heart health.
Green tea is the name of a tea made from the leaves of the tea plant (Camellia sinensis) is picked and undergo a heating process to prevent oxidation, or it could also mean the drinks produced from brewing the tea leaves.
Green tea is a popular beverage in mainland China, Taiwan, Hong Kong, Japan, the Middle East, Southeast Asia and is increasingly recognized also in Western countries that were traditionally black tea drinkers. 
Benefits of Drinking Green Tea Are the benefits of green tea consumption on heart health ??
Benefits of Drinking Green Tea Are the benefits of green tea consumption on heart health ??
The study showed benefits against kesehatanjantung, green tea can lower LDL cholesterol and triglycerides, which may be responsible for the association of tea with a reduced risk of death from heart disease and stroke.
Is there any evidence that shows ??
A number of studies have looked at possible links between green tea and cardiovascular disease. A study of 40 530 Japanese adults found that participants who drank more than five cups of green tea a day had a risk 26% lower than deaths from heart attack or stroke and the risk of 16% more low of death from all causes than those who drank less than one cup of green tea a day.
Last year, a meta-analysis of 13 observational studies conducted on green tea drinkers and five of the black tea drinkers. The study found that people who drank green tea had a 28% lower risk of coronary artery disease than those who drank a little bit of green tea drinkers. Black tea has no effect on heart risk.
Another case in 2011 meta-analysis of 14 randomized, placebo-controlled clinical trials found that green tea significantly lowered LDL cholesterol and triglycerides. Many studies have been conducted with a capsule containing catechins, polyphenols active in green tea, not to drink green tea itself. So basically consume five cups a day of green tea is very good for your heart health, therefore changing your drink with green tea ,
For those patients with coronary heart disease consume eh greens were excellent to also built treat heart disease you, in addition to green tea at the drinks are good for heart health and treat your heart is juice the rind of mangosteen and leaves Soursop under the name Ace Maxs that has been proven to treat disease your heart. Already there are also tables of testimony. , ,
Maybe that's all we can say about the benefits of green tea for your heart health. If you want information about other interesting articles can visit the website. RELATED POST Benefits Eggplant Purple For Heart Benefits Radix Notoginseng For Heart Health 
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