Various Benefits of Lime The Very Useful - lime are so many benefits that you can provide for your body. Not only useful as a flavoring foods such as soup or satai, lime proved to have benefits on your health and your diet program. There are so many diseases that can be prevented by acidic fruit such as ulcers, hemorrhoids, gum disease, diarrhea and so on. Lime juice can also help you achieve success in your diet program.
Lime is a fruit that is consumed by the entire world. Various foods containing lime is candy, jelly, lemon juice, cocktail, and the food is heavy. While in Indonesia, the famous lime juice as a flavoring foods such as soup, stew, satai and basotahu. Blessed are you when including the class of people who like to eat lime or hooked because of the many benefits of lemon juice to the fruit of this offer. 
Lime for Health Benefits
Lime was first discovered in the soil of India. Lemon is a 'brother' of the lemon crop, and became very famous in EROPS after the fruit is brought to the continent. Popularity lime does not just stop there, but this fruit is a fruit shall be taken as supplies British fleet when it sailed in the 1800s as health benefits. Let's look at the health benefits of lemon for which he has to offer:
- skorbut
English language scurvy or scurvy is a disease due to a deficiency of vitamin C. Symptoms of scurvy disease is recurrent infection (with flu-like symptoms or fever), chapped lips, cuts like canker sores on the tongue and mouth and gums swell and bleed. Nowadays, the disease scurvy is rarely visible because of the increasing knowledge about the importance of Vitamin C for health. However, in the 1800s, almost all the fleet and sailors from Europe who suffer from scurvy due to inadequate intake of vitamin C at the time they sail. This scurvy can be serious or fatal disease if not treated.
- Digestion
The aroma and taste of lemon can stimulate salivation from the mouth. Perhaps few know that saliva contains many enzymes that help digestion of food in the mouth. Natural acid content in this fruit also helped smooth the process of digestion by breaking macromolecules into smaller molecules and can be digested. In addition, the flavonoids in lemon juice will help the stomach and the liver to secrete gastric acid and bile which acts as a breaker of nutrients. Flavanoid was instrumental in helping bowel movements.
- Constipation and Piles
Properties of lemon acids can help clean the intestines of debris buildup and crusting. The benefits of lime this one obtained from the acid that helped facilitate bowel movement so that curing constipation or constipation or difficult bowel movements. Lime can also reduce pain and hemorrhoid disease progression. This is because the acid content, falavnoid and antioxidants found in lime.
- Diabetes
According to the American Diabetes Association , lime along with other acidic fruit can be a kind of food that provides many benefits for people with diabetes or diabetes. Reasons utam of benefits for diabetes lime is lime contains both soluble and insoluble fiber which helps the body regulate blood sugar, and helps to keep blood sugar levels do not rise abruptly. Lemon and other acidic fruit can also make you feel full longer. RELATED POST 
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